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Pilates

Physiotherapy & Pilates

At Sussex Physiotherapy we offer specialist Women's and Men's Pelvic Health Physiotherapy, Musculoskeletal Physiotherapy and Reformer Pilates.

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Emily Russell BSc (hons) MCSP HCPC is a highly specialist, fully Chartered Women's Health, Men's Health and Musculoskeletal Physiotherapist with over 12 years clinical experience in both the NHS & private sectors. Emily is a specialist in Musculoskeletal and Pelvic Health Physiotherapy, having completed post-graduate training via the POGP and Abdominal Therapy Collective.โ€‹ Emily trained with the World-Leading APPI Health Group in 2011 and offers individual Reformer and Mat Pilates for all clients.

Back Stretch

“You have given me the tools to manage my back & keep me strong. I just wish I'd met you sooner”

— Rachel, Senior NHS Nurse

On a Run

“I would recommend Emily to anyone. She works with you to find the source of the issue & rehabilitate. Now, post injury I feel stronger & more capable than ever”

— Simon, Engineer & Runner

CONTACT

Sussex Physiotherapy, Church Farmhouse, Selmeston, Polegate BN26 6TZ

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