Catch up Classes

Purchase class recordings to enjoy at your leisure.

All you will need is some floor space, a small towel or cushion to use as a head support, a mat (if you have one) and a device to stream your class. If possible, it is a good idea to have a mirror set up so you can check your technique and form. By purchasing this class recording, you are accepting that you are participating voluntarily and assume all risk of injury to yourself. If you are pregnant, post natal or have any condition such as (but not limited to) osteoporosis, osteoarthritis, any joint condition and would like to discuss anything before completing the class then please email and we will get in touch to discuss.

If you have not done so already, please complete the online registration form here.

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