Welcome to MyPilatesLife.

  • MyPilates anywhere, any time on any device

  • Exclusive classes and challenges - updated every month, including:

    • Pilates Focus: 15 - 30 minute classes focusing on specific muscle groups

    • Pilates Fix: up to 15 minute classes for when you are short on time

    • Foundations: Pilates & Yoga principles - optimise form to enhance your practice

    • Restore: Mobility focused flows

    • Challenges: Abdominal strength challenges, headstand tutorials

  • Hundreds of class recording archives - updated every week with new classes

  • One live zoom class every month - check form, discuss goals, keep in touch

  • Interactive - you shape the YourPilatesLife membership & content

MyPilatesLife

"I love the ease of accessing classes when I want... choosing whether I want a full-on workout or gentle flow, depending on my mood" 

"The best Pilates I've ever tried. So focused on form"

 
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© 2017 by SUSSEX PHYSIOTHERAPY & PILATES

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